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WELCOME TO MY CRANIO SACRAL LIFE

How are you? How do you enjoy your aliveness? How is Life treating you?

The more I practise biodynamic craniosacral therapy, the more I dance, the more I connect with nature and fellow living creatures, the more I am in awe, the more I learn and freely express my joy, my emotions...the more alive, embodied and connected I feel. I wish to live my life in the most resourceful ways so I am learning to step in and listen to what my body is telling me, what lifts my spirit and makes my heart sing, by modulating outside influences and social must-dos to the tunes of my own experience,  intuition and by trusting my inner maps. Below are my blog posts inspired by  biodynamic craniosacral therapy,  and how this wholistic medicine has deeply coloured my life and informed the way

I partake in the universal web of the living.

Would you like to join me on this journey? You can contact me to book a treatment and let this wonderful therapy gently change you.

I studied biodynamic craniosacral therapy in Dublin, Ireland, with Body Intelligence (www.bodyintelligence.com). I graduated in 2014 and was an assistant in the following course. 

I am now a member of the Body Intelligence teaching team.

 

As I have dived deeper in this infinitely abundant world, observing, listening, perceiving and facilitating life's Intelligence to ease, transform and transmute, I can safely say this is the love of my life. 

It has profoundly influenced the way I relate to other human beings and to sentient life on planet Earth, our home, our second womb. Therefore in this continuing apprenticeship I am gratefully learning to apprehend life as I hold its rhythms and dances in the therapeutic setting: with the utmost care and respect,  from a place of resourced presence and awe.  As I breathe and

embody my cranio sacral life, I tune in to yours.   

So what is biodynamic craniosacral therapy? How could it help you to transform your life for the better?

First of all, this gentle hands on modality is based on the art of deep listening as well as understanding the living dynamics of our amazing bodies. As I initially talk to you, and when I first meet you, I greet and listen to you as a human being with a history, many stories to tell. These stories could speak about a simple ache for which you need support, or a chronic pain, an illness. They could talk about the emotional pain of loss, the troubles of a separation and how it is affecting your nervous system and your physiology. They could complain of a stressful life and its impacts on your sleep, your digestion, your immune system, your mood. They could tell your history of trauma as it relates to your birth, your life's events and possibly your ancestral past.

This first contact allows you to gauge how you feel, to orient to this new space. It is within this relational field that I help you to safely and non-judgementally tune in to your own resources, i.e. what supports  you in life, what helps you to cope, what makes you feel safe and content.

When you are ready, I invite you to settle comfortably, fully dressed bar your shoes, supine on a massage  plinth. Your head will be supported by a pillow and I will offer you a blanket to ensure you are warm enough.  I will invite you to bring your awareness within your body while letting go of your thoughts, anchoring in the presence of your breath while I gently make hand contact and begin listening, witnessing what your body is telling me.  As I continue to  deeply attune, your body's Intelligence comes up with a treatment plan and I spaciously facilitate its unfolding and revealing as it is finding

ways for health to be restored,

for revitalisation and balancing to occur.

More often than not, it takes a few sessions for conclusive shifts and resolutions to take place. As you continue with treatments, the emotional and physiological changes you experience in your body will ripple out in your life, and also affect how you relate to your closed ones, to your community

and the world at large.  

It is a therapy that keeps on giving because it is profoundly respectful of what needs to be expressed and resolved in its own time. It is not trying to quickly and arbitrarily fix something. The Intelligence at play knows best the answers

to what, how, why and when and operates within the whole of you,

bringing about coherence.

You may also wish to experience online internal guided awareness journeys to begin with. They are a great way to befriend your inner kingdom, and settle in deep stillness and grounded embodiment. 

I am a fully insured, registered member of the Craniosacral Therapy Association (CSTA).

Please contact  me at sophiecraniosacralbiodynamics@gmail.com 

or ring/text me at +353 (0) 87 2888625

for more information and to book a session

Our Recent Posts

Archive

Ode to Presence

“People say that what we are all seeking is the meaning of life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive.” said famous anthropologist and professor Joseph Campbell in an interview with Bill Moyers. I would say that 'being alive' is a deeply sensual, sensuous re-connection with our selves and our surrounds. It is congruent with being present now. Deeply anchored presence within ourselves in space and time affects how we perceive them in such ways that they no longer matter. Presence shifts and elevates our awareness, our aliveness and enriches it a thousandfold. Presence is abundance in motion. Many of us live in what I’d call

The bliss of the blastocyst: breathing and surrendering

As it is more difficult to breathe I am in seeking mode. I’m wondering what is happening and why? What is underlying this pattern in my life right now? It started with a tingle in the throat then the ‘infection’ amplified and took over the whole chest. Potency coalesced (in craniosacral terms) to protect me. Why do I need protection around my heart? I felt so expansive, so spacious, supported and held by the Breath of Life when I was recently studying at a biodynamic cranio sacral post grad workshop exploring Source Being and Becoming at the Karuna Institute. I can still hear one of our tutors, the great Franklyn Sills gently saying,“The relationship of stillness with the system will change

The 'Rosebud' disconnection

A strange thought came to me after spending five amazing days immersed in Dartmoor exploring ignition into Being through biodynamic cranio sacral therapy at the beautiful Karuna Institute. What if someone you deeply disapproved of as a human being and/or that committed despicable crimes entered your clinic asking for a craniosacral session? What if this person was for example someone like Scott Pruit, the former head of the US EPA(Environmental Protection Agency) or even Donal Trump himself? One possible reaction would be relief that they have finally “seen the light” and that a massive shift in their personalities must have taken place for them to be knocking on your craniosacral door. In m

 
 

Contact

Need to contact me about something? Reach out, I’d be happy to hear from you.

+353 (0) 87 2888 625

 

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Contact

+353 (0) 87 2888 625

Address

Greystones, Co. Wicklow, Ireland

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